Riverwood Therapy

Anxiety can be tiring, paralyzing and crippling. Internal feelings of worry, pressure, or panic can leave you feeling like you are always “on”. You don’t have to go through this alone, there are ways to take back control of your life and live a more peaceful, joyful life.

Substance use problems can impact all aspects of your life. It can make it difficult to maintain healthy relationships, fulfill obligations at work or school, and can be isolating and lonely. The substance or behaviour that used to be the solution to problems has now become the problem, and it’s hard to stop. You are not alone and there are pathways to a different way of living.

Clinical depression can impact different people in different ways. It may look on the surface like nothing is wrong, but inside you know you are using every last ounce of energy you have just to get through the day. Or maybe you feel numb or empty inside when doing things you used to enjoy. Even small tasks may seem unbearable. There are ways to regain your confidence and feel like your old self.